What Is Manual Lymphatic Drainage (MLD)?
MLD is a specialized therapeutic technique that employs the Vodder Method to gently stimulate the lymphatic vessels located just beneath the surface of your skin. This precise touch technique significantly enhances the body’s natural ability to eliminate waste, dead cell particles, and fluid retention from tissues. By accelerating lymphatic flow, MLD effectively reduces pain, swelling, and bruising in injured areas, potentially shortening recovery times.
Surgeons often recommend MLD during the post-operative recovery phase to help prevent or minimize scar tissue formation. Additionally, MLD offers substantial benefits, such as the reduction of chronic swelling and water retention and pain relief from neuropathy, fibromyalgia, and arthritis . MLD also supports lymphatic detoxification, contributing to overall health and bolstering the immune system.
The following are absolute conditions where MLD can't be performed under any circumstances:
Acute or chronic infections
Thrombosis or Blood Clots
Congestive Heart Failure (CHF)
Malignant Tumors
Uncontrolled Hypertension
Pregnancy (First Trimester)
Kidney Dysfunction
Diabetes (with Peripheral Neuropathy)
This service does not treat Lymphedema. It is recommended that you seek a Complete Decongestive Therapist.
Before and after post operative lymphatic sessions
Before and after Lymphatic Drainage for health
Lymphatic drainage/swedish massage combo
Lymphatic stimulating massage is a gentle, rhythmic technique designed to stimulate the lymphatic system, promoting the flow of lymph fluid throughout the body to reduce inflammation and stimulate the immune system. Swedish massage, on the other hand, involves a combination of long, flowing strokes, to improve circulation. While it focuses on general relaxation and stress relief, it does not specifically target the lymphatic system. Combining both therapies is not only deeply relaxing but it can help assist in weight loss programs, migraine and sinus troubles, Autoimmune disease discomfort, increase regenerative sleep, and detoxify the body by reducing overall inflammation. You can expect a pain-free experience during your MLD session.
*** This service is available to post operative clients 4 to 6 weeks after surgery***
Lymphatic Drainage/Swedish Massage Combo Pricing
60- minute session - $8090- minute session- $110
The Post Op MLD Experience
It’s essential to note that manual lymphatic drainage therapy is distinct from traditional massage therapy. Rather than using pressures to release restrictions in the muscle or fascia, MLD involves gentle touch to stretch the skin in order to address lymphatic system dysfunctions like swelling. Excessive pressure or overstimulation of soft tissues after an injury or surgical procedure can lead to increased pain, swelling, and bruising and may even damage lymphatic vessels.
You can expect a pain-free experience during your MLD session without using lotions or oils. Importantly, MLD does not involve pushing fluid from surgical incisions, a process known as incisional drainage, which carries significant risks of infection and damage to the surgical site and lymphatic vessels. Such a procedure requires a physician’s expertise and is beyond the scope of my practice.
Post-Op MLD pricing
30-Minute session - Face, Head, or Limb Post- Op (Ex: Face, Leg, or Arm Only) - $50
60-Minute session- Post- Op 1-2 Sites (Ex: Tummy Tuck, Breast Augmentation, or BBL) - $100
90-Minute session - Post- Op 3 Sites (Ex: Brachioplasty, Tummy Tuck, and BBL) - $150 * Sessions typically start 5 days post surgery and can continue for 6 to 8 weeks depending on the type of surgery, complications and your current BMI.
* Sessions are usually 2 to 3 times a week. Package deals are available, please inquire upon booking.*
Manual Lymphatic Drainage with Myofascial Induction
The Role of Myofascial restrictions
Fascia is a web like connective tissue that weaves throughout your entire body, encompassing muscles, bones, nerves, arteries, veins, and organs like a spider’s web. Fascia provides structural support, acts as a supportive framework that holds muscles, organs, and other structures in their proper positions. It provides stability and prevents excessive displacement, allowing for movement and optimal functioning of the body. Fascia plays a crucial role in transmitting forces generated by muscle contractions throughout the body.
Fascia forms a protective layer, providing a cushioning effect that helps absorb shocks and protects delicate structures such as nerves and blood vessels and contains many sensory nerve endings, that provide feedback to the central nervous system. This is our body’s ability to sense its position, movement, enabling us to make fine motor adjustments, maintain balance, and coordinate our movements effectively.
Proper functioning of the myofascial system is crucial for optimal movement, posture, and overall well-being. The myofascial system is susceptible to various dysfunctions that can come from factors such as poor posture, repetitive movements, trauma, inflammation, or chronic muscle tension. These dysfunctions can result in the development of fascial trigger points, adhesions, and imbalances, leading to pain, restricted movement, and compromised function.
Fascia also plays a major role in the body's fluid dynamics. The lymphatic system is located within the fascial system and relies on muscle movement and fascia to squeeze the lymphatic vessels and push lymph through. Restrictions in the fascia can slow lymphatic flow and create pressure and pain to a restricted area or reduce overall lymphatic flow through the body.
MLD with Myofascial Induction Pricing
60 minute session- $90
90 minute session- $120
Image of Fascia around muscle
Image of Fascia of the skin
Image of Fascia around bone
The Benefits of Combining Therapies
Combining manual lymphatic drainage with targeted fascial induction session can effectively alleviate tightness by reducing edema, increasing range of motion, promoting the removal of cellular debris and lactic acid. This comprehensive full-body session begins with stimulation of lymphatic nodes and vessels, followed by focused attention on restricted or injured areas with little or no use of lotions or oils. Pain cream may be applied at the sessions end when necessary.This integrative therapy is particularly effective for addressing concerns related to physical trauma like falls, car accidents, or whiplash.
Scarring: From conditions like frozen shoulder, burns, or surgery.
Inflammation: From conditions such as bursitis, osteoarthritis, or plantar fasciitis.
Compressed Nerves: From herniated discs or carpal tunnel syndrome.
Repetitive Stress Injuries: From heavy lifting or poor posture.
Lower Back Pain: Strain to the muscles and tendons in your back.
Temporomandibular Joint (TMJ) Disorder: Inflammation in the jaw muscles.
Fibromyalgia: Chronic muscle and joint pain.
Chronic Migraines: Frequent, debilitating headaches.